MochaSofa : The best food, health, decorating, parenting and more

See all our contests

Get organized for back to school @ styleathome.com

From city to cottage: Our best beauty tips! @ ellecanada.com

10 best fresh fruits and vegetables for fall @ homemakers.com

Avoid Halloween hazards for pets @ canadianliving.com

Don't let your pet fall victim to Halloween horrors.

active living

Lunge, curl and squat your way to a sexier and healthier body. Get the motivation you need to stay in shape for a lifetime of great exercise habits.

Halloween health tips for adults

Even adults can get too caught up in this season of sugary treats.

•	40 cool, clever and funny quotations about champagne

•	10 best fresh fruits and vegetables for fall

•	Comfort foods for fall

The best protein sources

Make sure your body gets the essential building blocks it needs without added fat and cholesterol.

•	Spring training

•	Why you need to cross-train

•	Spring bike tune-up

How to get kids ready to go back to school

Get your kids back to school ready

•	Bounce from city to cottage with head-turning curls!

•	Spring accessories

•	Smooth skin solutions

Budget-friendly fall decor for your home

Welcome fall into your home with these decorating tips and ideas for every room.

•	How to build a deck

•	Design lesson: Decorating with natural materials

•	Top 10 summer drinks

Keep your pet safe on Halloween

Don't let your pet fall victim to Halloween horrors.

•	Get organized for back to school

•	Your rapidly growing preschooler

•	When your child hates school

Accessorize for back-to-school

Make this easy knit pencil case and you'll have one less item on your school supply shopping list.

•	Knit a rainy-day sweater for kids

•	Explore the Canadian outdoors

•	Spring car checkup

10 ways to boost motivation at work this summer

How to keep your mind on work, stay motivated and be productive during the lazy, hazy days of summer.

•	Spring car checkup

•	Land your dream job

•	Put parenting experience to work