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From the August 2009 issue of Canadian Living @ canadianliving.com

Sun's up! @ ellecanada.com

Wine & Spirits: Changing tastes in Canada @ styleathome.com

Breakthrough treatment for incontinence @ homemakers.com

Wine & Spirits: Changing tastes in Canada

Find out which wines have shaped the Canadian palate in the past 10 years.

•	Calories, protein, carbohydrates and fat: how much do I need?

•	A cup of coffee a day keeps the doctor away

•	9 foods that can help you lose weight

Easing nintendonitis

Delete your computer-related injuries with this simple stretch.

•	July health news: A breakthrough in incontinence treatment

•	How to be a green camper

•	10 ways to eat yourself sexy

10 tips for healthy nails

Reduce the daily wear and tear on your nails with simple solutions.

•	Mascara: 17 brands put to the test

•	Sun's up! Our summer weekend getaway tips!

•	The 'real' Bikini Boot Camp

7 tips for garden-centre shopping

Make the most of your gardening dollars with these tips from garden expert Frankie Flowers.

•	Top 10 tools every woman needs

•	Down the garden path

•	Garden arbour

Opening lines: Memories, precious memories

Do you journal? Moved by a story in the August issue, Editor-in-Chief Susan Antonacci reflects on the importance of preserving family memories, and details how you can get started with your own family memoir.

•	Canada's greenest communities

•	10 ideas for 90-minute dates

•	How to treat a terrible tantrum

Writing the story of your life

Create a family heirloom for generations to cherish and enjoy.

•	Excerpt: Madame Zee

•	Mom, I'm bored

•	Camping cuisine: How to pack light and eat well

10 things you didn't know about Facebook (including why your friends are addicted to it)

Curious about Facebook, the suddenly-everywhere social networking site? We've got the answers to your questions.

•	How to extend your holiday

•	Can you make a million working from home?

•	How to Facebook your way to a better job

active living

Lunge, curl and squat your way to a sexier and healthier body. Get the motivation you need to stay in shape for a lifetime of great exercise habits.

The Accidental Housewife