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Wednesday, February 20, 2008

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·	Food - Get your 5-10 a day: Grapefruit Brighten up winter days with this nutritious and delicious citrus fruit.
·	Health - How everyday habits can make you fat Trying to shed pounds? Surprise! From staying up late to not washing your hands, your everyday habits could be making you fat.
·	Beauty - The shirt dress: Easy style all day The shirt dress -- which flatters most body types -- is a great look for the office. But for nighttime fun, choose a style in a shimmery fabric and add a wide leather belt to accentuate your waist.
·	Home - Home decor: All about red Rousing and romantic, learn how to embrace this energizing hue anywhere in your home decor scheme.
·	Family - What's stopping you from finding a good partner? How to avoid bad dates and broken hearts Do you attract one louse after another? End the cycle by placing trust in the right hands so you can go on better dates and end up in healthy relationships
·	Leisure - Oscar darlings ... ELLE Canada picks the best Who's going home with the golden boy this year?
·	Work - Into the future: Do you need a career change? Is the thought of after-work cocktails the only thing that's making you survive 'till 5pm? Learn how to read the signs of when your career is in need of a makeover.

·	How can I tone my tummy without doing hours of crunches each day? homemakers.com Jo-Ann Sullivan, who runs Symmetry in Motion Pilates in Vancouver, does this ab-toning exercise at the grocery store, while pretending to smooth out her clothes.


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Canadian charms
ellecanada.com
Forget the Napa Cabs, Merlots and Pinots. ELLECanada.com's Lara Ceroni stays on home turf by visiting one of the nation's best wine regions: Okanagan Valley.


·	Fish and seafood recipes styleathome.com Scrumptious fish and seafood recipes to try tonight!

·	Tips and trends for today's party drinks canadianliving.com Find out what's in store for booze and party drinks in 2008 with insider tips from our Canadian Living food blogger, Christine Picheca.

·	Homemade soup stock: recipes and tips homemakers.com Whether beef, chicken or vegetable-based, learn how to make perfectly flavoured soup stock, a basic ingredient for many recipes.

·	ELLE's top beauty and skin treatments ellecanada.com Whether you want to stay looking young or ensure your skin is always silky and smooth, ELLE Canada has a variety of beauty and skin treatments for you to try.

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